Why edge strength & conditioning Will Work For You...


EDGE Strength & Conditioning provides high quality training for competitive athletes and those who want to look and feel like an athlete. EDGE uses scientifically supported training and nutrition to help you run faster, jump higher, and perform better. Build muscle, lose fat, and achieve more in sport and life!

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  • Establishing lifelong health and fitness

    Our young athletes carry the lessons they learn here at EDGE Strength & Conditioning extend beyond their performance in training.

  • Results guaranteed training

    Through our research based programming we can guarantee performance improvements in each athlete we train.

  • Achieving greatness in athletes

    Working with a positive mentor on a weekly basis, our athletes work collaboratively with our coaches to achieve greatness.

1

Establishing lifelong health and fitness

Our young athletes carry the lessons they learn here at EDGE Strength & Conditioning extend beyond their performance in training.

2

Results guaranteed training

Through our research based programming we can guarantee performance improvements in each athlete we train.

3

Achieving greatness in athletes

Working with a positive mentor on a weekly basis, our athletes work collaboratively with our coaches to achieve greatness.



About Us

EDGE Strength & Conditioning provides high quality training for competitive athletes and those who want to look and feel like an athlete. EDGE uses scientifically supported training and nutrition to help you run faster, jump higher, and perform better. Build muscle, lose fat, and achieve more in sport and life!

BONUS FREE E-BOOK DOWNLOAD

Finally the truth about training athletes

Expert Strength Coach reveals the 5 biggest mistakes athletes make that ultimately destroy athleticism.

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REAL PEOPLE REAL RESULTS

Luciano DeGianni

I think the thing I enjoyed the most was that I wasn’t just working out, I was also being educated. I learned a lot about proper form and stretches to help with some soreness I had from playing spor...

Carina Ouellette

My daughter has greatly benefited from her training sessions with Josh. She was wanting to begin weight training and strengthening but was concerned about her previous injuries. Josh did a complete as...

Anita Duffin

The best part of the program is that the work-out sessions are varied and new goals are set on a consistent basis between the coach and the client. We like that Josh formulates the work outs specifica...

Stephen Nash

I have been playing professional volleyball overseas in Europe since 2009. In November of 2013 I sought out EDGE’s services to prepare for my return overseas for my next contract. Josh’s knowledge...


Free e-book download

Free e-book download

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Free e-book download

Top 5 Training errors!

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Finally the truth about training athletes

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Finally the truth about training athletes

Expert Strength Coach reveals the 5 biggest mistakes athletes make that ultimately destroy athleticism.

*we don't share your personal details with anyone