ATHLETE TRAINING

BUILDING PERFORMANCE FOR SPORT AND LIFE

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Success is not defined by performing at a high level once.

It’s about getting better every day.

EDGE created a platform for achievement that goes beyond sports performance, corporate fitness, or traditional health care. We’re connecting people to the things that are vital to the ingredients they need to perform at a high level day after day.

When you dig into our solutions, you’ll find tailored plans that guide people to improve in the four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.

We also work with you to create an environment, whether physical or virtual, that helps you feel safe, supported, and in control of your health. Every last person in that environment works together to produce lasting results.

Methodology

Our methodology links sport science with applied physiology, strength training, and nutrition in one comprehensive program

Start Where You are At

We evaluate your fitness levels, injury status, and nutrition habits to find any weak links and establish a baseline to move forward.

Start Where You are At

We evaluate your fitness levels, injury status, and nutrition habits to find any weak links and establish a baseline to move forward.

We Design a Solution for Your Needs

No matter your goals, you need a plan tailored to you. Research driven programs are based on established and proven methods, and backed by scientific study.

Deliver Fitness and Nutrition Solutions

We connect you to the individual, group, or corporate solutions you need to perform at a high level in sport and life.

We Measure and Refine

We constantly assess results and refine your program to ensure you are seeing the progress you desire.

Methodology

Our methodology links sport science with applied physiology, strength training, and nutrition in one comprehensive program

We Learn About You

We seek to understand your goals. and further, why those goals are important to you. What moves you emotionally will drive you to fantastic results.

Start Where You are At

We evaluate your fitness levels, injury status, and nutrition habits to find any weak links and establish a baseline to move forward.

We Design a Solution for Your Needs

No matter your goals, you need a plan tailored to you. Research driven programs are based on established and proven methods, and backed by scientific study.

Deliver Fitness and Nutrition Solutions

We connect you to the individual, group, or corporate solutions you need to perform at a high level in sport and life.

We Measure and Refine

We constantly assess results and refine your program to ensure you are seeing the progress you desire.