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Top 5 Training errors!

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REAL PEOPLE REAL RESULTS

Ryan Adams

Josh has been working with our Volleyball Canada Athletes since 2011. In that time he has not only helped numerous of the top players in the province increase both their strength, and performance but...

Kyra Watson

Kyra Watson, a high school softball player shares how EDGE Strength & Conditioning helped her recover from her car accident in time to hit a walk-off RBI at the European Championships!...

Anita Duffin

The best part of the program is that the work-out sessions are varied and new goals are set on a consistent basis between the coach and the client. We like that Josh formulates the work outs specifica...

Jillian Hart

A year and a half ago, I sought out Josh’s training services as apart of my recovery from a neck and back injury. At the time the goal was to just get moving again and since then have thoroughly enj...


Free e-book download

Free e-book download

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Free e-book download

Top 5 Training errors!

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Finally the truth about training athletes

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Finally the truth about training athletes

Expert Strength Coach reveals the 5 biggest mistakes athletes make that ultimately destroy athleticism.

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