Getting ripped isn't motivation for everyone.
Shooting lower scores on the golf course is a great reason to get fit. Golf fitness in Surrey will help you to get lean, flexible, and strong...so that you can play the game you love. Less pain and more energy for work and play are happy side effects!
Play Pain Free
There's a lot of force created in a golf swing. A stronger individual can direct that force appropriately so it doesn't outlet as pain through their back and knees.
A strong body is better equipped for everyday life, whether you are gunning for a long drive, or trying to boost your energy to keep up with your kids and grandkids.
Remember how well you could sleep when you were a teenager?
Watch your energy levels soar!
Have more energy to dedicate to your career and family.
REAL PEOPLE REAL RESULTS
What is Golf Fitness?
Golf fitness is about training your body so you can do what you love!
Won't this change my swing?
Yes. The workouts and coaching you receive at EDGE will make you lean, strong, flexible and healthy. These will absolutely change your swing. It's up to you to keep it in the fairway!
I stink at golf...
No problem! Wanna be able to whoop your buddies at squash, or have the legs for beer league hockey? EDGE helps athletes of all levels playing sports build the lean energetic bodies that help them perform. If you care more about how you feel than a number on a scale, EDGE is the right place for you!
BONUS FREE E-BOOK DOWNLOAD
Finally the truth about training athletes
Expert Strength Coach reveals the 5 biggest mistakes athletes make that ultimately destroy athleticism.